四大招數(shù)巧妙降低你的憤怒指數(shù)

<H2>四大招數(shù)巧妙降低你的憤怒指數(shù)</H2>
<DIV class=t_msgfont id=postmessage_17494844><FONT size=4><FONT color=blue>&nbsp; &nbsp;　上司、同事或伴侶對(duì)你大喊大叫或發(fā)無(wú)名火時(shí)你怎么辦？忍氣吞聲吧，怕憋出??；用更猛烈火力回?fù)舭桑瑑蓴【銈?。近日?lt;SPAN class=t_tag onclick=tagshow(event) href="tag.php?name=%C3%C0%B9%FA">美國(guó)</SPAN><NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5FC3_u7406_u5B66";KeyGate_ads.ShowGgAds(this,"_u5FC3_u7406_u5B66",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BLyWTYPHgSMDjJZfM6wPV2bkiroSmbsysvNsFwI23AdCGAxAJGAkgrLyRCigUOABQz-_lyfn_____AWCdwduBzAWyAQ9iYnMuMzY2dGlhbi5uZXTIAQHaAS1odHRwOi8vYmJzLjM2NnRpYW4ubmV0L3RocmVhZC05MTY3MDEtMS0xLmh0bWyAAgGpArIh1xZfnYM-yAKs3MgGqAMB6AOcA-gD8AHoA58E9QMAAQAAiAQBkAQBmAQA&amp;num=9&amp;adurl=http://www.xindoor.com/dkxl/Index.asp&amp;client=ca-pub-1681215984289622");GgKwClickStat("心理學(xué)","www.xindoor.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5FC3_u7406_u5B66"'>心理學(xué)</B></NOBR>會(huì)網(wǎng)站只出了四個(gè)以柔克剛的方法，教你打一場(chǎng)“情緒太極”給對(duì)方敗火。<BR><BR>　　告訴對(duì)方你的感受。你可以坦率地說(shuō)：“你這樣對(duì)我讓我很受傷。”或者“你讓我覺得委屈而且莫名其妙。” <BR><BR>　　主動(dòng)發(fā)問(wèn)。你可以問(wèn)對(duì)方“能告訴我你為什么這么不高興嗎？” 或“你現(xiàn)在看起來(lái)很煩惱，我可以做點(diǎn)兒什么來(lái)幫你嗎？” <BR><BR>　　承認(rèn)自己的過(guò)錯(cuò)。如果是老板指責(zé)你，你應(yīng)該先認(rèn)錯(cuò)來(lái)緩解彌漫的緊張氣氛：“對(duì)不起，我沒有把精力放在這個(gè)<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u9879_u76EE";KeyGate_ads.ShowGgAds(this,"_u9879_u76EE",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BpbnAYPHgSMDjJZfM6wPV2bkipsScjAGmgo68CcCNtwGQvwUQAxgDIKy8kQooFDgAULyWmtX______wFgncHbgcwFsgEPYmJzLjM2NnRpYW4ubmV0yAEB2gEtaHR0cDovL2Jicy4zNjZ0aWFuLm5ldC90aHJlYWQtOTE2NzAxLTEtMS5odG1sgAIBqQKyIdcWX52DPsgCtpn0CKgDAegDnAPoA_AB6AOfBPUDAAEAAIgEAZAEAZgEAA&amp;num=3&amp;adurl=http://chuangye.asktang.com&amp;client=ca-pub-1681215984289622");GgKwClickStat("項(xiàng)目","chuangye.asktang.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u9879_u76EE"'>項(xiàng)目</B></NOBR>上，我去做別的事了 ?！敝笤俳忉岆y處也不遲。<BR><BR>　　多用“我們”來(lái)開頭。告訴對(duì)方“我們可以解決這個(gè)問(wèn)題”、“我們一起想想辦法”，這樣讓對(duì)方感覺你是跟他站在同一邊、而不是對(duì)立面。</FONT></FONT></DIV>